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CLASS SCHEDULE

Weekly training schedule. Walk-ins welcome.

MONDAY

16:00 – 17:00  FUNCTIONAL FITNESS
17:00 – 18:00  FUNCTIONAL FITNESS
18:00 – 19:00  FUNCTIONAL FITNESS
18:00 – 19:30  MUAY THAI
19:00 – 20:00  FUNCTIONAL FITNESS
20:00 – 21:00  FUNCTIONAL FITNESS
20:00 – 21:30  BJJ NO-GI
21:00 – 22:00  FUNCTIONAL FITNESS
 

TUESDAY

11:00 – 12:00  FUNCTIONAL FITNESS
11:30 – 13:00  MUAY THAI
12:00 – 13:00  FUNCTIONAL FITNESS

16:00 – 17:00  FUNCTIONAL FITNESS
16:00 – 17:00  KIDS MUAY THAI
17:00 – 18:00  FUNCTIONAL FITNESS
18:00 – 19:00  FUNCTIONAL FITNESS
18:00 – 19:00  MMA STRIKING
19:00 – 20:00  FUNCTIONAL FITNESS
20:00 – 21:00  FUNCTIONAL FITNESS

WEDNESDAY

16:00 – 17:00  FUNCTIONAL FITNESS
17:00 – 18:00  FUNCTIONAL FITNESS
18:00 – 19:00  FUNCTIONAL FITNESS
18:00 – 19:30  MUAY THAI
19:00 – 20:00  FUNCTIONAL FITNESS
20:00 – 21:00  FUNCTIONAL FITNESS
20:00 – 21:30  WRESTLING
21:00 – 22:00  FUNCTIONAL FITNESS

THURSDAY

11:00 – 12:00  FUNCTIONAL FITNESS
11:30 – 13:00  MMA STRIKING
12:00 – 13:00  FUNCTIONAL FITNESS

16:00 – 17:00  FUNCTIONAL FITNESS
16:00 – 17:00  KIDS MUAY THAI
17:00 – 18:00  FUNCTIONAL FITNESS
18:00 – 19:00  FUNCTIONAL FITNESS
18:00 – 19:00  MMA STRIKING
19:00 – 20:00  FUNCTIONAL FITNESS
20:00 – 21:00  FUNCTIONAL FITNESS

FRIDAY

16:00 – 17:00  FUNCTIONAL FITNESS
17:00 – 18:00  FUNCTIONAL FITNESS
18:00 – 19:00  FUNCTIONAL FITNESS
18:00 – 19:30  MUAY THAI
19:00 – 20:00  FUNCTIONAL FITNESS
20:00 – 21:00  FUNCTIONAL FITNESS
20:00 – 21:30  BJJ NO-GI
21:00 – 22:00  FUNCTIONAL FITNESS

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